Lately discovered the local German specialty of Handkäse (hand cheese). Very aggressively cheesy/stinky little blobs of rubber. A somewhat acquired taste.

One great feature is they're extremely high in protein. 30g of protein in 100g of cheese, and only 125 calories.

I've changed my eating habits to lose weight and I've found that my hunger relates mostly to the amount of protein I get. I can reduce my caloric intake without going mad of hunger by ensuring I eat high-protein foods.

@sixohsix I'm working on controlling caloric intake too and the difference between doing a "protein every meal" every day and an "off" day where I don't is substantial

@sixohsix melt onions, add the cheese and some cumin 😁

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Kith Kitchen

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